Grounding is important to ensure clarity and that we’re not swept up in the moment. We’re grounded when we are feel relaxed, safe, and have a clear sense of direction.
Additionally, grounding can help with our personal and professional relationships. For example, when we get caught up in a friend’s story, we lose sight of being a good friend to them. We lose sight of how to listen without judgment. This can really damage our relationships.
These days, just trying to keep up with even the most basic current events comes with an awful lot of baggage. Tune in to any medium of...
Episode 31 asks us the big ol’ WHY this week!? More specifically “why do we do the work that we do?” Pretty sure for some of us, we go to...
This episode is INSPIRING! We were lucky enough to have YouTube star, and badass businesswoman Fiona Frills, on the show! Although Fiona is...
Join Cali as she sits down with Brocolli Guy, the man who has taken to the sporting world to spread kindness by…dancing with broccoli! This...
Let’s find our spark this week Chill Fam. You know that little fire inside of you that’s bursting to ignite when you pour a...
Do you ever find yourself waiting for someone or something to give you the go-ahead? Like you can’t sing that karaoke song or join a new...
