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When we are running our wellness vibe, we feel good, optimistic and abundant. Having a sense of optimism and abundance goes a long way toward telling our body that it is safe and can be in a state of rest and repair rather than fight or flight. When we are going through our day in wellness, people tend to notice. They tend to be attracted to the light if you will and they usually respond in kind. There is a noticeable reduction in daily friction. 

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Episode 5