We make efforts to nourish so many of the relationships in our lives, but what about the relationship we have with ourselves? Repairing your relationship with yourself is essential to sustaining growth. Find out how to let go of harsh self-criticism and replace it with neutrality and observation, even in the face of the guilt and shame you feel when you’ve made a mistake. Change your mindset around your relationship with yourself so you can show up for yourself and help propel you to the next level of loving life by starting with loving yourself!

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Episode 9