Have you ever felt stuck? You know the feeling when you’re suddenly bored or unmotivated with your job, a relationship, a hobby you once loved, or just in life in general? In this episode, Cali and Will break down the ruts we all experience and...
If meditation is meant to reduce the stress in one’s mind, then why is it so hard to sit down and meditate sometimes? If you have ever struggled to sit down and meditate, you’re not alone. In this episode of A Little Bit of Chill, Cali and Will, two...