Taga little bit of chill

#9 Be your own BFF

We make efforts to nourish so many of the relationships in our lives, but what about the relationship we have with ourselves? Repairing your relationship with yourself is essential to sustaining growth. Find out how to let go of harsh self-criticism...

#8 Transform Anxiety

Many of us have a mental vending machine of topics that drop anxiety on us daily. For some of us anxiety can be a compounding fear of things all going wrong. Are you ready to change your mindset on fear based thinking? We can start by changing the...