Do you always make sure to charge your iphone so you don’t run out of battery life at any given moment? Why is it then that so many of us don’t think that we need to power up our bodies the same way!? Or simply don’t make time for...
Let’s talk about self-doubt. Self-doubt can have such a strong presence in our lives without us even realizing. Whether our self-doubt is a feeling, a thought process, or an automatic program we run on, we’re pretty sure nothing good really...
In this episode, Cali and Will delve into Productive Failure. We all know that failure can be productive. Countless self-help articles have told us that failure is an opportunity to learn. After all, the greatest innovators have all routinely...
Cali and Will go into A Little Bit of Chill’s virtual mailbag to answer some of the most common questions they’ve received from listeners. Want to know more about active meditation or Mindset Hacking? Listen in and get important additional...
We make efforts to nourish so many of the relationships in our lives, but what about the relationship we have with ourselves? Repairing your relationship with yourself is essential to sustaining growth. Find out how to let go of harsh self-criticism...
Many of us have a mental vending machine of topics that drop anxiety on us daily. For some of us anxiety can be a compounding fear of things all going wrong. Are you ready to change your mindset on fear based thinking? We can start by changing the...